Ducks, Iced Tea & Photography Club

Our last physical camera club meeting took place months ago, apart from our monthly zoom meetings. Now that social gatherings of more than a certain number of people are allowed, we are rotating the meetings in different neighbourhoods in Lusaka so as not to always be in one location at a time, giving people a…

Winter Soup Made with Garden Cherry Tomatoes

Ever since I started cultivating a home garden, tomatoes have become my favorite summertime treat as they’re just so sweet, juicy and delicious. But when winter comes around, I’m sad to say goodbye to my tomatoes. So this dish is the perfect alternative for those of you who are in the same boat as me….

Dinner with Friends at Prime Joint

Met up with some friends during the week and finally made it to highly rated as well as recommended Prime Joint. It was considerably busier than I thought it would be for a weekday, was getting a bit of anxiety being around so many people because it has been a while. Luckily a table was…

Chia Seed, Fruit and Spinach Breakfast Smoothie

Everyone has a favourite go-to smoothie recipe that they always make my preference is to have it as a breakfast option on a summer morning when it is too hot. I do enjoy a good tasting smoothie of fruit and spinach or kale mixture because it provides protein, iron, vitamins, and minerals. One thing that’s…

Idyllic Lunch At Orchard The Farm Shop

Stumbled upon Orchard The Farm Shop on Instagram and thought it looked idyllic for lunch so called them up to ask for the menu, get directions then reserved a table, which I suggest you do because as much as the place is charming it is not that big and is really popular. Located about 12…

Back On the Intermittent Fasting Wagon

A while ago when I was struggling with gastrointestinal issues, was busy all the time and would grab food on the go I did Intermittent Fasting. Then things slowed down, started to feel better, had a change of scenery and got out of the habit but now I am more determined to stick to it….

Best 5: Eating Spots with Outdoor Space

Everyone has their favourite eating places from healthy to traditional foods Zambia has a long, long list of places to eat that all feature different varieties of food all dependent on preference. However it is now more important than ever to have socially distanced seating arrangements when we go out to eat. In actuality after…

A Janworry Budget Friendly Weekday Meal

We worry in January (Janworry) as it is a long and not so easy month, folks are stretching themselves with schools fees, fuel costs, bills, living expenses and just trying to survive. I was asked to come up with a simple budget friendly recipe because the price of things has skyrocketed and truth is salaries…

A Hands on Experience at the Korean Restaurant

Not entirely sure if it has a name because couldn’t see one on the wall but regardless, finally made it to the the Korean Restaurant on Kudu Road in Kabulonga. This place was recommended to me by a friend and it did not disappoint had no clue what to expect was told it is in…

Taking A Tangy Morning Tonic Shot Boost

On top of taking Vitamin C tablets, been immersed in making this “tonic” concoction in batches to help me with inflammation and to make me feel better about giving my immune system a boost as we are now prone to colds and coughs. To keep any symptoms away it can be drunk cold or hot…