Winds of Change

One thing that people in a position of power need to understand is that their words and actions have much greater consequences especially in a world with social media. With everything happening in the world today it is important to find a voice and speak up against issues that are not right because the truth…

Mental Health: Free Your Mind

Mental health is something that is crucial to happiness and well being. I firmly believe we all need to nurture our precious minds because we are more than our thoughts. The biggest problem is that it is always swept under the carpet and there seems to be a lack of understanding with a quick dismissal…