Taking A Tangy Morning “Tonic” Shot Boost

On top of taking Vitamin C tablets, been immersed in making this tonic concoction in batches to help me with inflammation and to make me feel better about giving my immune system a boost as we are now prone to colds and coughs. To keep any symptoms away it can be drunk cold or hot…

My Summer Must-haves

As someone that constantly reads labels and still struggles with finding and using the right products it is not always easy to get the ones that work. When summer hits and the weather gets to 33° C (91° F), I have my go-tos as I minimise use of foundation or anything heavy that clogs my…