These days people are choosing to go dairy-free because of intolerances or food allergies. My reason was both health and intolerance which I talked about in my being lactose intolerant post. Sharing some food swaps that I make for those everyday eats because the most common question I get regarding not having dairy is, how…
Tag: Vegan
Health: Being Lactose Intolerant
I never really wondered what it meant to be lactose intolerant until it happened to me and I had to deal with it. Looking back the signs were always there, my body letting me know that something was not quite right, but all signs were ignored. The most common question I get is so what…
The Points of Lu 