Chia Seed, Fruit and Spinach Breakfast Smoothie

Everyone has a favourite go-to smoothie recipe that they always make my preference is to have it as a breakfast option on a summer morning when it is too hot. I do enjoy a good tasting smoothie of fruit and spinach or kale mixture because it provides protein, iron, vitamins, and minerals. One thing that’s…

Pink Smoothie Bowl

Not sure if it’s the usually hot weather that’s making the bananas go bad quickly but as a result I have resorted to freezing them in order to make smoothies and dairy free ice cream. Seen smoothie bowls all over instagram and I wanted to have a go at making one or three. Fyi the…